TO BE WHO YOU ARE
The book is released English, Danish and Russian.
During 2024 it will be published in Complex Chinese and Romanian.
The English edition
Title: GET SUPPORT FROM YOUR ANCESTRY TO BE WHO YOU ARE
Publisher: Ammentorp
2024
Order the book
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The Russian edition
Publisher: Alpina Publisher
Title: Я тебя прощаю
Как проработать семейные травмы и понять себя
Order the book here
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The Taiwanese edition
Publisher: Hugibooks Co., Ltd.
Order the book here
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The Danish edition
Released September 2023
Title: “Sig hej til dit ophav. Og hent mod til at være den, du er.”
Publisher: Ammentorp
Buy the Book here
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About the Book
Do you often hold back from saying what you feel or think? Do you feel uncertain whether others will be able to like you after you have made a mistake? Or do you grow uncomfortable when you stand out from the people you are with, either due to your attire, your needs or your opinions?
Your parents, your grandparents and all your ancestors can strengthen your courage to stand your ground so that you can be more comfortable being who you are. Even if some of them have passed away or are simply unwilling or unable to support you. With ancestry therapy, you can work with your relationship to your kinfolk without involving them.
Your ancestors play a very important role in your self-understanding. You carry their genes, and in a way, they live within you. Therefore it matters a great deal if your perception is that your relatives are critical of you and want to change you as opposed to having their support.
In accessible language, Ilse Sand describes how ancestry therapy – which includes various tools such as letter writing – can help you get loving confirmation from important people who are part of your roots. A confirmation that will strengthen the feeling of interconnectedness with – and being anchored in – your kinfolk and which will give you more courage to be who you are also in your other relationships. Ancestry therapy can also help you heal relationship issues that remain after an interaction that hurt.
In the book’s numerous examples, you can also find inspiration to see yourself and your kinfolk in a new and probably more loving way.
The following editions are on the way but have not yet been released
The Romanian edition
Publisher: Editura ASCENDENT
More information will soon follow.